Had to open the shop early today even though it not my turn which just fucks up everything from that point forward.
A bit stiff from yesterday's gym so decided to not go today and then just finish the week out strong again.
For now a nap cause like I said the day is just fucked.
That's one way to get stiff. Well done. A little glutamine post workout and you can say bye bye to the stiffies!
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Is that like coffee and sugar? Then I got that covered. :)
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Lol go get some. A teaspoon in some water after a workout and say goodbye to aches and pains
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