60x pushups 2x 30 second planks, 25 weighted squats, 30 sit ups and 5 minutes of shadow boxing.
My Actifit Report Card: November 14 2018
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Well done!! I run ten times round the block then kick it under the bed!
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@petertheo
Thanks! And nice... Ive thought about getting back into running but my local track was shut down. I should find some trails to run on though.
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Damn dude! Gettin after it
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@balticbadger
Yeah buddy! Though I find it annoying it does not count my planks, so im still and the counter does not move.
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Those are good workouts. Been working out again myself. Got to get beach ready.
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@cosmiccrimes
Thank you, yeah they are all things I can do in a small room. Hah you got awhile to get ready then, winter is just beginning :-P
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You can never start too soon. I've worked out off and on for years. I just need to stick with it. A couple of years ago I did a workout challenge. I did 1,000 pushups but it took 8 hours off and on. There are some people that can do 1,000 in a single go. I saw a guy do it on youtube.
Now, I struggle to get 50 in ha ha ha.
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