What’s up STACKERS!
Just another typical "Monday Afternoon Workout" for your boy in Las Vegas, Nevada! 🌞🌴
Summer is around the corner and it’s about that time to shed off all that extra winter fat.
What is the saying? When you look good, you feel good! 😎
I just knocked out a great workout hittin’ the chest, shoulders, back, biceps, and the triceps.
In other words, every damn body part. 🤣
The only problem that I have is that I’m just getting about 3000 steps per workout on average.
Does it really matter? Not really, I’m still getting more gainzzz than people doing 20k steps a day, just sayin’ 😉
Another workout in the bag! I will take the typical three days off once again because I’m just keepin’ it simple.
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
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Height510 ft |  | Weight155 lb |  | Body Fat15 % |  |
Waistin |  | Thighsin |  | Chestin |  |
Keep killing It my dude
Next time you gotta show some love to legs and core
One day, try what the guy on steemit said to try
Super super set:
Squat/pullups(or chin ups)/bench press/lat pulldown/repeat
Do 4 sets of this and your heart will be itching to jump out of your chest ... if you can include core too it’ll be perfect
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Yeah, I hit the bounce ball in my room and always workin’ that core lol... I use to do all that stuff but after 40, you gotta be carful... I might snap my shoulders and back 😂😂😂
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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💯
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You have always done the best that you can aford on body build up and gym perpose, somewhere you are the inspiration.
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Let’s get it 😉😎
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Well well -- Ya think so hey??! Let's see those pipes Charles!!! 💪
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Maybe in a few months, I still got a little fat on those arms haha
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Do what works! Need to get to the gym this week as travel will have me away from the weights for a bit in May!
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You got this! 🙌🏼🙌🏼
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Cool! Amazin pic!
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Apppresh!!
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Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.378 which ranks you at #197 across all Steem accounts.
Your rank has improved 1 places in the last three days (old rank 198).
In our last Algorithmic Curation Round, consisting of 184 contributions, your post is ranked at #1. Congratulations!
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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💯
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That's really work Crazy....
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Hi, @stackin!
You just got a 0.28% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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