How Many Calories are in..... Fried Chicken? My Actifit Report Card: september 4 2018

in actifit •  6 years ago 

Today a lot of gym, with a long aerobics class. Without even realizing I was already at 10K!

How Many Calories are in..... Fried Chicken?

NutrientValue per 100g
Energy kcal246
Protein g30.45
Total lipid (fat) g12.9
Carbohydrate g1.82
Fiber g0.1
Salt, total mg1.0

USDA

10204
Aerobics, Daily Activity

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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10204 steps!
You also received an 2.88% upvote via @actifit account.