Greetings fellow steemians. Today I didn’t run but I did a lot of walking and a bit of aerobic activity as well. In the morning, I went for a walk in the park with my dog. While there, I did a few pushups and dips using the park benches to assist me. I also did some jumping jacks while my dog waited patiently.
In the mid morning, since the weather was nice, I decided to walk to the park with my daughter. My wife joined us later. It was a beautiful morning enjoying nature and family time.
After all that was done, I got ready and went to work in the afternoon. Going to work involves walking about 800m to the train station and then about the same distance from the station to my work place. I did the same in reverse on my way back home. After getting home, I ate dinner, gave my daughter a bath and put her to sleep.
I hope everyone had/is having a great day.
13000
Aerobics,Daily Activity,House Chores,Moving Around Office,Walking
Height
182 cm
Weight
92 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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