Walking around the city many blocks, probably around 50 blocks which takes about 50 minutes. Someone briskly (mostly), up and down stairs to the subway. Doing housework—vacuuming and mopping. Putting up the Christmas tree. 
Height170 cm |  | Weight60 kg |  | Body Fat21 % |  |
Waist69 cm |  | Thighscm |  | Chest90 cm |  |
Congratulations @tanisparenteau! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 16.75 AFIT tokens for your effort in reaching 6630 activity, as well as your user rank and report quality!
You also received an 1.68% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ok!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit