yesterday was a session by Jillfit:
8 rounds for time:
30s intense cardio
10 pull ups
10 jump squats
10 kettlebell swings
My Actifit Report Card: December 18 2018
yesterday was a session by Jillfit:
8 rounds for time:
30s intense cardio
10 pull ups
10 jump squats
10 kettlebell swings