I think this is the earliest I've ever gotten my 10,000 step count. I had a pretty busy day at work and then went jogging around the block a few times.
Now that I've quit smoking I feel like I'm starting to get my wind back. I'm hoping in a few more months I'll be able to play basketball again and maybe tennis and volleyball.
I don't want to over-do-it, these bones aren't getting any younger but it would be nice to do those activities again.
The weather here has been in the 90s and very humid so I don't like to be outside too long unless it's at night or sunset at the beach.
I hope you all had a great Wednesday and reached your goals for the day, if not there's always tomorrow, keep trying.
Height5.10 ft |  | Weight179 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 44.375 AFIT tokens for your effort in reaching 10340 activity, as well as your user rank and report quality!
You also received an 0.58% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @tbnfl4sun!
You just got a 24.12% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
cool
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I also love actifit app nice count bro.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @tbnfl4sun!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.804 which ranks you at #4478 across all Steem accounts.
Your rank has improved 6 places in the last three days (old rank 4484).
In our last Algorithmic Curation Round, consisting of 166 contributions, your post is ranked at #52.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit