Hello actifriends!!!
Today was a very busy day at work with a lot of assignments and stuff to do but everything under control haha...
After work was chest and shoulder date were I did reach my new goal!!! 55 pounds each side In shoulder press bench!! I felt amazing!!!
After 2 hours of workout I burned the half of my diet!!! 🤙🏽💪🏽🔥
But I regained in he movie theater with chips and pop corn hahahahaha my bad but is something I cannot avoid lol!!
I saw the farewell Chinese movie and my review it’s a solid 9 the music is amazing and the history pretty good!!! I totally recommend it!!
I hope you are all good my friends and remember Keep active!!!
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