I started the day to drink 2 glass of water then started to jog for about 5 rounds of our village. Then took a light breakfast after. Mostly fruits. Bananas and an apple. Also ate bread with cheese. It is fun having a healthy activity everyday.
#steemph #steemph-antipolo #philippines #actifit
Height170 cm |  | Weight74 kg |  | Body Fat% |  |
Waist92 cm |  | Thighscm |  | Chestcm |  |
hey @thelastodranreb cool that your also trying the actifit, app let me vote it with higher percentage :) keep fit and post your report card.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yes brother. it was introduced by chetro. hehe. thank you.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 20 Actifit tokens for attaining 5113 steps!
You also received an 1.25% upvote via @actifit account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @thelastodranreb! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit