Continuano le sessioni di allenamento, niente di troppo impegnativo. Sono le prime uscite e non vorrei strafare per poi abbandonare, quindi meglio iniziare soft che non fare nulla. 3km di cui 800m a ritmo alto..
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 24 AFIT tokens for your effort in reaching 6986 activity, as well as your user rank and report quality!
You also received an 0.26% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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