La mia carta resoconto Actifit: novembre 20 2019

in actifit •  5 years ago 

Continuano le sessioni di allenamento, niente di troppo impegnativo. Sono le prime uscite e non vorrei strafare per poi abbandonare, quindi meglio iniziare soft che non fare nulla. 3km di cui 800m a ritmo alto..

6986
Camminare

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