지금은 과거가 되고 미래가 된다! 현재에 충실하자!🤗
오늘도 5km 달리기 연습했습니다!
태풍 때문에 헬스장에서 땀을 흘렸지요!
기록은 30분 그리 좋은 건 아닙니다!
마라톤 대회에 나온 사람들 중 5km를 뛰는 사람들 상위권 기록을 보면 18~25분 정도인데 따라 가려면 아직 멀었네요😔
하지만 열심히 연습해서 좋은 기록으로 대회에 나가 보렵니다^^
태풍이 어느정도 지나간 것 같은데 모두들 피해가 없었으면 좋겠네요^^
Height센티미터 |  | Weight59.8 킬로그램 |  | Body Fat% |  |
Waist센티미터 |  | Thighs센티미터 |  | Chest센티미터 |  |
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저도 운동좀해야되는데;; 너무나 게으릅니다. ㅠㅠ
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갑자기 5km를 뛰었더니 허리랑 다리가 아프네요^^; 건강이 최고 입니다! 좋아하는 것 부터 시작하세요^^
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