So my try on a power up November too improve my vote power for future help. I did run 3 of last 4 days but this is my first post in like a week.
First run had a 15K day and a good 2.1 mile cardio jog walk combo
Second day was early n did a good 16.5K day. And a plus 2.4 mile jog.
Getting 10K before 10am missed the opportunity to get a #adventuretime early mourning creed. As a bartender it does not happen often.
Today was still hot so got a good run in and a jog with dog. But not worth a great adventure day. Just a good run week
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