You're Lazy:

You put in more time at work
Keep the house looking great
Do favors for others

Yet you're not chasing that dream you said you wanted so badly

You feel busy
You feel like a hard worker

But you're too lazy to work on yourself
So you do everything to avoid it

Lazy

A study I want to see done:

How much talent & intelligence we have wasting away in prisons

And in what way did this country fail those individuals to lead them there

When you can get a decent morning workout done in 15-30 minutes

All the "I don't have time" excuses are out the window

Not enough time to workout = too much time doing something else

Learned while in the gym:

“Passive aggressiveness stems from the number 1 thing that humans experience the most, fear of direct confrontation.”

There are 2 ways to deal with passive aggressiveness:

1. do not engage with the person displaying this

2. take their act and amplify it to let them know you are not to be fucked with.

Stop asking people what motivates them to better themselves

Start asking yourself what motivates you to stay the same

How to stay consistent in the gym:

Make a list of every excuse you can think of

Write two counters for each excuse

Revert to that list when you’re feeling sorry for yourself

Hold yourself accountable for your actions

As well as inactions

You can apply this to any activity

I noticed, some people are uncomfortable with positivity.

Do yourself a favor this weekend

Skip the partying & Television

Read 1 book relating to your goal/dream

It just might reignite that passion that was stolen from you

Friday is a powerful day

It's what separates the hustlers from the average Joe

Imagine Life is a Video Game

Would you Pick Yourself at the Character Select Screen?

If not, you Need to get Your Stats Up