RE: My Actifit Report Card: oktober 31 2018

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My Actifit Report Card: oktober 31 2018

in actifit •  7 years ago 

I'm not that far into the book yet. But it has started in a good way.

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actifit
7 years ago by

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      ·  7 years ago 

    Cool.. the Hanson Marathon method emphasised a lot on long slow distance and easy run.

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        ·  7 years ago 

      Daniels is more of time efficient workouts with controlled paces. But I'll make a note of writing my thoughts when I'm done with it.

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          ·  7 years ago 

        Cool.. share some of your thought buddy.

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