This is my seventh experience with Actifit Fitness Tracker.
Regular walks in the fresh air enhance health and improve well-being.
The World Health Organization recommends a daily 40-minute (~ 8000 steps walk) exercise.
Today I met with my friend and we went to the swimming pool. Tomorrow, I am going to share my one week average of Actifit.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 27.75 AFIT tokens for your effort in reaching 9544 activity, as well as your user rank and report quality!
You also received an 3.16% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @vezirbek! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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To support your work, I also upvoted your post!
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