RE: I need your meditation tips - Actifit: January 28 2020

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I need your meditation tips - Actifit: January 28 2020

in actifit •  5 years ago  (edited)

Body like a mountain.
Breath like the sea.
Mind like the sky.

Two minutes is a good start, five minutes is better..but two minutes is okay.
Good luck✌️

actifit
5 years ago by

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      ·  5 years ago 

    That’s beautiful. Thank you, @wavebrain.

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