Today’s #AutomaticWin

Well! An entire week has gone by and I’m still hard at work getting things set up for my Tuesday @Actifit posts.

You know... sometimes creative work just comes together in a snap... but most of the time being a maker is fraught with frustration and struggle. It’s all about patience and persistence isn’t it!?

When you want things to go quicker than they are it can be frustrating but I’ve just had to remind myself how Terry Fox was patient and persisted in his run across Canada 🇨🇦. He had immense amounts of drive and determination. Nothing but cancer itself could deter him! He ended up running over half way across Canada (over 5,000 km) on ONE LEG!

Needless to say... his courage and determination are having an effect on my own courage and determination to complete the project, set it up, and get it running! I have such admiration for the amount of SPIRIT Terry Fox demonstrated... so of course I’m continuing to push this project forward! (After which I will resume the more consistent aspects of my @Actifit posts!)

Thank you for continuing to support me with your Upvotes. Re-steems, and Follows!

For more about Terry Fox and the project I’m putting together click on the link bellow:
https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190320t043837540z

Keep on taking the next step everybody!

wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts

SET S.M.A.R.T. GOALS!

HOW TO GET AN #AUTOMATICWIN

STEP 1

Select your activity:

• #AdventureWalk
• #AdventureRun
• #AdventureClimb (Stairs)
• ALL OF THE ABOVE!

STEP 2

Get 10,000 steps before 10am.

STEP 3

Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.

STEP 4

At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.

STEP 5

Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.

Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit Discord Channel.

Daily Activity,Weight Lifting,Walking