Staying steady and balanced and trying to achieve more... extra can be pretty taxing! But practice makes perfect especially when you do the thing every day... thatโs when things compound and you achieve what I like to call an #AutomaticWin! Hereโs my #AutomaticWin for the day!
Other than that... Iโm just trying to catch up, do more, and stay on track... just like all of you guys and girls!
Mondayโs always remind me that Iโm still human after all... hitting limits right off the bat... got to love Mondayโs hey!?
See you all tomorrow!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
SET S.M.A.R.T. GOALS!
![WIL-METCALFE-[SELECT].png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaKvv8oX4gwEXGMPd2erfDUYbK8ZmhjQTbmkXX4j3CEyk/WIL-METCALFE-[SELECT].png)
Actifit โฅ LOVE โฉโฌ
Always thanks for
Encouraging Daily Exercise
with #AutomaticWin โฅโฉโฌ
Keep On !
#Steem โจ On !
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๊ณฐ๋์ด๊ฐ @bluengel๋์ ์์คํ ๋๊ธ์ $0.014์ ๋ณดํ ํด์ $0.009์ ์ด๋ ค๋๋ฆฌ๊ณ ๊ฐ์. ๊ณฐ๋์ด๊ฐ ์ง๊ธ๊น์ง ์ด 4630๋ฒ $52.366์ ๋ณดํ ํด์ $58.807์ ๊ตฌํ์ต๋๋ค. @gomdory ๊ณฐ๋๋คผ~
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๊ณ ๋ง์ด ๊ณฐ๋๋คผ~โก
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 73.5 AFIT tokens for your effort in reaching 28104 activity, as well as your user rank and report quality!
You also received an 1.30% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @wil.metcalfe! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
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STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
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Great stepping ๐ช you got a huge count ๐ฏ and congratulations on the automaticwin too๐
Wishing you an awesome Tuesday ahead ๐ Enjoy your activities ๐ ๐
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Thank you Eric! I hope that you are also having a good day! I'm going to be spending some time rewarding #AutomaticWin's this afternoon so I look forward to reading and supporting your efforts as I know that you certainly have some #AutomaticWin's under your belt as well! :)
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You are welcome Wil, I definitely have automaticwins except on Sunday when I rested. Enjoy the rest of your day ๐๐
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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