Hi everybody!
So officially... this is a #DoubleBack post!
What does that even mean?
Well! I’m glad you asked!
Basically it means that I ran out of time or energy to make this post something I would be proud of the next day. It means that I will be doing a #DoubleBack later in the week to edit in all the juicy stuff that I wanted to create earlier today but didn’t get to.
You guys and girls deserve the very BEST content I can create (at least I think so anyways!) and that’s what I aim to do every single day!
The only thing is... that just ain’t going to happen even if I push through it until midnight... Sticking toothpicks in my eyes to hold my eyelids open wouldn't even help at this point so let's be real for a second or two... It's time to #DoubleBack this post!
A little heads up about tomorrow’s #DoubleBack edit: I will be turning this post into the #EveryStepCounts update!
Buuuut! Until that magic happens... I’m going to take the opportunity to rewind the clock!
If you click on the image bellow you will be taken to a post from a couple days ago that you may have missed! Enjoy! 😁
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Thank you for checking in on today’s #DoubleBack post. Make sure you check back later for the fun edits I am going to make to this post!
See you all tomorrow everybody!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReadyFitness
@AdventureReady
@Actifit
@EveryStepCounts
SET S.M.A.R.T. GOALS!
![WIL-METCALFE-[SELECT].png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaKvv8oX4gwEXGMPd2erfDUYbK8ZmhjQTbmkXX4j3CEyk/WIL-METCALFE-[SELECT].png)
You did a super job on stepping today Wil. 26K isn’t an easy task that takes hours of effort (especially for me). Still it’s an effort exerted.
No worries about editing. I think this work just fine. It’s already exceptional in my view. But that’s up to you, if you still want to. I don’t mind coming back and read the edited version.
Nice garden you’re starting to grow for the summer. Yeah, I did clicked on the image. And I see the main objective as to why you’re passionate in doing it. In today’s foodchain industry you’ll never know what other stuff are being added to your food, so I understand your point in making sure about the food you eat, so gardening is the better option, you’re consuming healthy and perhaps organic veggies.
Way to go for a better health in life.
Wishing you a wonderful lovely day ahead. 👍♨️😀
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I completely agree with your thoughts, Rogerine! ;)
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Thanks @amico. Glad of your approval, mi amigo 👍♨️🤗
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It isn't an approval, darling: you simply stolen my thoughts! 😜 😍😘
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😂I beg to differ honey darling dear, you’re getting forgetful you just said your ‘thoughts’ as in mine, 😇😝🥰
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I’m so grateful you wrote all that stuff: due to barrier language, I’m much minimalist in my English commenting, LOL!
A great hug ! 🤗
@amico
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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Wil said, that this post is for communication with another AutomaticWinners, so, feel free to follow me. I will follow you too. Let's make a community of active Actifitters )
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 75.5 AFIT tokens for your effort in reaching 26634 activity, as well as your user rank and report quality!
You also received an 1.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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don't even worry about. Your posts are always great. No edits needed
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Great stepping 💪 and congratulations on the automaticwin 🙌. You sure started the week with a bang 💨
Wishing you a terrific Tuesday ahead. Keep stepping 👍 😁
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