Hello!
Today celebrated my wife’s birthday @cathmot. Happy birthday Hunny! And also today I achieved more than 8k steps walking almost the whole lunch hour. Skipped my lunch and waited for dinner to indulge the food. However, I got too full fast. I think it’s a good start to starting back my intermitted fasting.
Cheers!
Who am I?
I worked in the Oil & Gas industries with vast experience in Logistics and Material Management, Maintenance Strategy and Computerized Management System. I love the outdoors, friendly personality, and loves to travel very much.
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