Day 14
Greetings and Happy Saturday!
This morning I completed my daily pushups and plank for my month long fitness challenge. Today consisted of 11 pushups and a 40 second plank.
After that I got some steps in by going for a walk to get a haircut and then a walk in the park where I met some friendly critters.
100 air squats fot time next tine?
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Good idea. I should definitely start adding squats into my routine. Thanks for the suggestion! I'll give it a try.
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Make a post,video proof and tag me, woulb great to see that.
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