Did the the usual 7km cycle ride to and from work and then clocked up the steps just by doing the usual workingdad stuff.
Nothing particularly interesting to report though a busy day at work undoubtedly helped to bump up the numbers compared to the last couple of day.
Also never made good use of a late running train to pace frustratedly up and down the platform! 
Height185 cm |  | Weight74.3 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 11030 activity, as well as your user rank and report quality!
You also received an 0.45% upvote via @actifit account.
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