First run since cold season broke on. Got personal top speed for 5 km. It's weird, but Actifit counts 700 steps for 5 km (phone in waist-pouch). Three days in a row making steady progress with skip rope. From zero to 50 jumps, doubles and switching the hands. Stability is bad for a while
Great job on getting ur personal best time on that 5k today 😎👍 That's Awesome!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @xorb! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit