Fixing My Punctured Tire
Yesterday I had to fix my tire. One has to watch out for glass on the streets.
Today was a very beautiful, sunny day with some clouds and 30°C. I usually cycle around 7.3km to a forest and use a fin track for jogging, which I did 7.38km. I helped a friend clean up his take away after that. After that I went to another friends place and used his floor to do an interval of martial arts exercises and dancing. Him and his friends kept nodding to some funky music. I talked to some random people and just cracked jokes and laughed. From there I cycled 7.68km to a lake that is surrounded by a forest. I took my shoes off and walked the path through the forest bare footed. At the lake I did some breathing, had a swim for about 10min to cool down, meditated for an hour and cycled back home.
| Category | @seven77, @triathlon777, @actifit |
| Extra Activity | Dancing a lot and laughing |
| Distance | 16.14km, total 41.44km |
| Cycle | Road Bike |
| Location | Zürich Switzerland |
| Photographer | @yangyanje (iphone 8) |
The Forest
The Lake
Join Steemians that meditate together:
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 57.75 AFIT tokens for your effort in reaching 31743 activity, as well as your user rank and report quality!
You also received an 1.16% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
What a(n active) life! ;>)
Glass and bare feet walking don't go together too well, although some ( mind ) trained people would probably disagree with this.
Fin track sounds more like a swimming device. I imagined a shark's fin on your back :>)
I can feel the positivity and energy pouring through this post and that after starting out with a punctured tire haha!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit