My Actifit Report Card: June 28 2019

Helloo every one steemian friends and all actifit user hope you all will be happy good.healthy. I was absent because my phone was dead.today I bought my new phone it is my first post by phone.
Today I started my walk at 7:15pm and my wish was I would complete my ten k steps today.so evening time I started walk and keep walking without stop at least hour two hours over weather was hot.i

my walking time was 7: pm and i did walk very fast, and also runing. some ups down exercise some jumping but today i completed my 10k over steps in 7pm to 9:30 pm. did fast walk, so it was my first time i did walk in hot weather without stop. weather so

thanks for reading my post best of luck every one

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Running, Walking