" This Breath is all you need " ( Mystic Quote)

in adiyogi •  6 years ago 

Namshkaram!
All the content below belongs to Sadhguru :- A mystic And My home .
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Breathing is a simple thing we all take for granted. A few deep breaths can calm a situation and make you feel better. Some deep breathing exercises can also improve your mood all day, it's amazing.