It is a period of 40 to the age of sixty experiencing an exciting state of turmoil and self-review.
It is said that people who suffer from mid-life crisis with the idea of near the end of their lives and the approaching death and the decline of physical Yakahm is a mid-life stage and time to change the relationships and roles.
Some people may need to start care of their parents' advanced age, others may suffer from the emotional vacuum or may feel as if their teenage children grow up quickly, you may regret some people not to choose a different career path or not to fulfill their dreams, and all this leads to a feeling of depression and remorse and anxiety.
🔹kevih dealing with mid-life crisis:
▫️adm taking hasty decisions, as it should not be taken as soon as the decisions of the desire for change, as the big decisions require a longer time to think.
▫️althdt with people close and so that women and men feel lonely middle-aged considerably so it is advisable to talk with family and friends or psychological therapist.
▫️altvkir more realistically because all the emotions felt by the human is real and realistic, but must not lose sight of the human reality of what is one to interpret in some cases, which may be wrong and contradicts reality dramatically.
▫️althali kindness with family and friends during this period, especially when the desire to take steps big changes in life.
▫️althali positive because the crisis is not a bad thing at all must show positive and focus on taking positive and useful only decisions.
