SEX in recent times has become an issue addressed with levity and negligence, whereas it's a global issue which needs utmost attention. Proper orientation is needed to be put in place for both young ones and adults about the **pros and cons **of sex. Lack of such information has led to different menace and unheard of occurrences in the past era.
Below are highlighted benefits of sex to the body:

1. It helps ward off cold and flu.
2. It reduces depression and stress.
3. It boosts brainpower.
4. It improves overall physical fitness.
5. It relieves pain.
6. It improves sleep.
7. It makes us look younger.