These 7 types of juices can be eaten to reduce constipation

Constipation is a very common problem, but the people who suffer from this problem are very apprehensive. The main reason for constipation is not hydrotherapy in the body exactly. And therefore the body needs enough fluid to remove constipation.
There is plenty of water in the fruit as well as fiber. Which helps digestion. All these juices then help to remove constipation.

1. Musamir Juice:

Musamir juice helps to remove toxin from pesticide. As a result, this juice is given to reduce constipation.

2. Pineapple Juice:

The enzyme in the pineapple helps the braziline digestion and eliminates constipation.

3. Watermelon Juice :

In the hot days the body becomes dehydrated. So this problem is more of constipation problem. In the hot summer, there are plenty of melon. Watermelon juice helps keep the stomach cold, digestion and constipation this time.

4. Lemon Juice:

Vitamin C contained in lemon helps keep digestion and stomach clean.

5. Apple Juice:

The apple is the sarbital which works as a luxurious body. Apple's apple helps digestion.

6. Orange Juice:

The orange lemon full in vitamin C and fiber. Which helps digestion and removes constipation.

7. CucumberJuice:

There is plenty of water in the cucumber. Which works as a natural laxative in the body.

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