RE: 7 Amazing health benefits of drinking a glass of warm water with honey every morning

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7 Amazing health benefits of drinking a glass of warm water with honey every morning

in air-clinic •  7 years ago  (edited)

No please @hafiz34, you are not missing the benefits. As I said you can just take in a spoonful of honey and get the health benefits, but mixing it with warm water helps to improve blood circulation.
Also, as @lenqan rightly said if the water is heated for long period some of its components may be destroyed.

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