Scorching sun in summer, air conditioning is the summer of the necessary solution of the summer artifacts. Recently the temperature is getting hot, many people have opened air conditioning at home. but do you know? Air conditioning can not blow this way! Many people have entered the hospital!
Case 1:
26-year-old Cai is a courier, a home back home tired and hot, then open the air conditioning lying in bed to rest. Because too tired, Cai stumbled asleep. Unexpectedly, the next morning to get up, he looked in the mirror, shocked, face completely changed appearance. "When the right half of the face completely 'collapse', eyebrows, eyes and mouth are bowed down, I scared a sweat." Cai said, drinking water, the water flow straight down from the mouth, closed all closed. Finally in the General Hospital Department of Neurology, doctors were diagnosed with facial neuritis, that is, facial paralysis.
Case 2:
27-year-old Ms. Xee pregnant nine months, sleep at night, she was hot and intolerable, put the air conditioning to open the night. The results of the next morning to get up, she found her mouth crooked, and could not contain water, the left side of the eyes oblique closed, eyes and tears. Came to the city maternal and child health care hospital, the doctor diagnosed as facial paralysis, because she slept at night cool, blowing air conditioning caused.
After the sweat do not Tan cool, air conditioning temperature should not be too low
According to experts, summer sweat after the cool, the use of air conditioning, fan improper, sudden changes in temperature, facial nerve caused by stimulation, causing neural tube dysfunction, symptoms include one side of the face stiff, numb salivation, mouth skew. Suggest that the public can not Tanliang, the use of air conditioning, the temperature should not be too low, especially the elderly and children, but also timely and appropriate. In addition, do not blow the air against the head, sweating, drunk, shampoo should not immediately after the air conditioning.
Hot weather, how to use air conditioning properly?
Summer 26 ℃ the most appropriate
Even if the outdoor and then hot, indoor air conditioning temperature should not be set too low, the average adult in the air-conditioned room the most suitable temperature of 25-26 degrees, the body 27-28 degrees, indoor and outdoor temperature difference is best not more than 8 degrees, otherwise Increased burden of body temperature adjustment center. Such as the temperature difference is too large, it is easy to cause dizziness, dry mouth, coughing runny nose and other discomfort, serious may lead to stroke.
Air conditioning wind blowing up
Open air conditioning, the cold air to sink, so the wind is best to blow up, to avoid the cold wind straight blow the body. Close to the air conditioning, the best to face the air conditioning to sit, because the cold wind blowing from the back of your back, waist, than the wind on the human body caused by greater damage. Sitting in the office of friends, if the seat can not move, it is best to prepare a small scarf, surrounded by the neck.
If you are sitting for a long time, such as typing, writing, etc., may wish to spare parts easy to wear clothes, wear skirts can be used to protect the legs shawl, especially the knee. Cold from the foot of Health, should stand up from time to time activities to enhance the peripheral blood circulation.
Just enter the room, 10 minutes after the air conditioning
Someone out of a sweat, home immediately open air-conditioning Meng blowing, so harmful to health. Because at this time the pores completely open, too late to close, easy to let the body temperature dropped sharply, causing colds and other illnesses. Therefore, from the hot outdoor into the room, should be at least 10 minutes later to open air conditioning.
In addition, the body temperature drop when sleeping, if the cool cool night driving air conditioning, the same easily lead to headaches, colds, etc., before going to bed must turn off the air conditioning, or set the timing off.
Every 1 hour to meet the children's window, to protect the respiratory tract
Open air conditioning will make the indoor air dry, and because the air is not in circulation, the environment can not be improved, easy to people nasal congestion, dry throat, sneezing and so on. Therefore, we should pay attention to regular ventilation, it is recommended about 1 hour to open a window, each about 15 minutes.
Often in the air conditioning environment, in order to prevent dry skin, dry throat itchy, should drink plenty of water, chrysanthemum tea, eat more fresh fruit rich in vitamins.
Weak body, do not open air conditioning sooner or later
There are arthritis, rheumatism of the elderly, the development of incomplete children and pregnant women and other poor immune function, the best use of air conditioning. Especially every morning and evening when the outdoor temperature is low, should be more outdoors to do some exercise, breathe fresh air, sunbathing, strengthen the body's ability to adapt.
Should not open all night air conditioning
Summer night indoor more hot, affecting the quality of sleep, many people like to open air conditioning overnight, in fact, this is not good for the body, if it is too hot, may wish to open air conditioning after dinner, before going to bed or adjust to the breeze or sleep mode. Conditional families can use the fans at night to help cool down.
Avoid straight hair
Use air conditioning when the air should choose to shake the head. If the direct blow to the head and neck, the scalp temperature drop, reflex caused by cerebral vasoconstriction, cerebral blood flow also decreased, for the elderly with cardiovascular and cerebrovascular disease, severe stroke can induce stroke.
If the fan blowing on the side of the face, but also lead to the risk of facial paralysis, facial paralysis, although the cause is unknown, but the current recognition of local cooling is one of the main incentives. Because the cold so that the nerves of the blood vessels spasm contraction, leading to ischemia and hypoxia, edema swelling, compression deformation.
Newborns use air conditioning correctly
Summer weather is hot, many parents for the use of air conditioning to the children doubt. Because children's metabolism is faster than adults, they are more afraid of heat than adults, children's room temperature should be adjusted according to the temperature, so that children can use the room air conditioning.
The air conditioning temperature maintained at about 26 ℃, so that not only to avoid the child from the prickly heat, but also to ensure a good sleep.
Finally, before opening air conditioning, be sure to do this thing!
Cleaning! Cleaning! Cleaning!
Although air conditioning to send us cool, but also pay attention to the use of methods! Or the wind is not just cool ... ...