Episode 813

in allen •  2 years ago  (edited)

Full Metal Ox Day 748
Renaissance Year Episode 813

Wild Week Wrap Up

Saturdays might be good days to compress the chaos into commentary and maybe comedy. Then go to the gym. What do you think? Like life, this series being an extension there of, we'll figure it out as we go along. I may be reiterating why I'm a solo hermit either because I forget I posted it before or because it's relevant. Saturday exotic leg bomb workout. We've gotta pack some muscular pounds on these wheels. Enjoy your weekend. Sunday Rant-Cast tomorrow. Don't miss it.
https://www.bitchute.com/video/7rXIA7ZZl8zT/

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Monkey Bars workout session 09

Episode 47:

Episode 46: Feeling the thick back.

Episode 45: Hard Monday bodybuilding

Episode 44: Exotic Comeback legs bomb!

Episode 43: Strong & Sturdy thick Back Tuesday

Episode 42: Hard Monday. Fasting fitness. Dumbbells chest workout.

Episode 41: Exotic leg bomb fasting fitness.

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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