Easy Ways to use Flower Essences

in alternativehealing •  6 years ago 


Flowers are beautiful and lovely, and can evoke emotional release in many simply through visual sight or by their scent. A vase of flowers placed in the home can remind us of the beauty offered by nature for the sake of simple acknowledgement of enchantment. Yet, flowers also have medicinal uses when distilled into flower essences. In this form, flowers can affect the energetic and subtle energy body and can contribute to balancing the body, mind, and emotions.

Flower essences are most frequently found as tinctures, but can easily be made at home through ceremonial and thoughtful harvesting and processing. The most traditional method of taking flower essences is to place a few drops under the tongue. But, many flower essences are also sold as stock bottles that can be further diluted into greater quantity within a half water half alcohol solution.

Many people enjoy adding flower essences to their juice or smoothie. This is a great way to get kids to enjoy taking flower essences by supplementing their usual diet. Many people enjoy adding flower essences to a bathtub for a relaxing experience. Candles, bath salts and a good playlist also set the tone for a quality bath.

Flower essences can be added to oils, lotions and creams to create a moisturizing and nourishing product that can be applied regularly. Flower essences are wonderful on the feet, hands, face and all over the body.


Adding flower essences to a spray bottle solution can be wonderful for cleansing and clearing the body, as well as clothes, furniture and other areas. Sprays are a convenient way to evoke the energy of the flowers and engage with them regularly, allowing for consistent support.

Many people enjoy using flower essences on pressure points and pulse areas to allow for healing throughout the body. Flower essences can be placed at specific points on the body to affect various influence and to contribute to healing and wellness.

Flowers are beautiful, bountiful and lively and are wonderful contributors to the balance of life. Working with flower essences can make us feel more connected, clear, grounded, uplifted and more. Each flower has a unique energetic offering and a specialist can determine what essences may work well for any specific concern or situation. Additionally, using intuitive choice for picking flower essences is a safe approach as the medicines are notoriously safe and offer space for experimentation and exploration.



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