RE: Road to American Ninja Warrior - Day 67

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Road to American Ninja Warrior - Day 67

in americanninjawarrior •  7 years ago 

Interesting. Are you increasing fitness levels in general, losing weight or gaining muscle mass? Interested to know as I have been into bodybuilding (natural) for over 30 yrs. Could you possibly be overtraining just now?
Cheers!
Dave

americanninjawarrior
7 years ago by

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      ·  7 years ago 

    New Steemian Dave! A pleasure to have you here!

    I'm increasing fitness levels and trying to increase mobility, flexibility and strength in certain movements. It's all designed to tackle obstacle courses at a fairly high level... so I need to be able to hold up my own weight for fairly long periods of time. Here is a link to the latest comp I did, it's a pretty good example of what I'm training for:

    https://steemit.com/unaa/@aussieninja/aixwui06

    I might have been overtraining just now because I basically had the last 2 weeks off as I was on holidays, so I'm trying to get back into the groove.

    Thanks for your comment, I really appreciate it!

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