Amla, also known as Indian Gooseberry, has been used for centuries in Ayurvedic medicine for its powerful health benefits. This superfood is packed with antioxidants, which help to fight against free radicals and prevent cell damage. Amla is also rich in vitamin C, which supports immune health and can help to boost collagen production for healthy skin #Amla #IndianGooseberry #Superfood #Antioxidants #ImmuneHealth #GutHealth #Digestion #HealthySkin #NaturalHealth.
https://www.nationalnutrition.ca/articles/supplements/amla/
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