Staying Healthy While Traveling - A Typical Travel Day in Belgrade, Serbia

in anarchy •  7 years ago 

While I was in Belgrade, Serbia, I did a walk and talk about the importance of staying healthy while traveling and just how easy it can be.

I mention how a lot of unhealthy eating habits feed the parasites in our bodies. Oftentimes it is the parasites that crave the bad food most people eat on a normal basis.

More than half the battle of staying happy and fit is developing healthier habits and getting up and moving - getting the blood flowing throughout the body.

I hit upon the importance of “grounding” which is the practice of connecting with the earth with your bare feet and how I ordered a pair of leather moccasins which facilitate that energetic connection.

This walk and talk is packed with nuggets of great information and solutions to common problems I used to have in my daily life.

I hope that watching it will help you to improve yourself and to feel as fulfilled as I have felt making these changes in my lifestyle!

Here’s the full video:

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Thanks for your great videos. You are certainly one of my mentors.
Please tell us more about your selfie stick? What kind is it?
Cheers, SY-

Nice post. I am trying daily to improve what I put inside my body and getting exercise. I started the 30 day vegetarian diet and so far I am 4 days in and going strong. It is really easy for me and I notice that I do not miss meat at all. @cleverbot, I think I will make it.

You are not sure that you exist?

yeah i agree @jeffberwick .many good point is in post that we ignore . Thanks for sharing

Really i agree about it. Because health is wealth
@amazingtech

I followed and upvoted you.

I'm a traveler too and I have to say it can be hard to be healthy some times when you want to try all the new food that your hosting country is providing haha
Then, I'm very sporty so I can eliminate the bad calories easily but I can understand some traveler may struggled. Thanks to share your adventure =)

Unselfish video about what matters . Our health !!!

Upvoted, re$teemed & following!

I agree with your valid point.

true. the greatest wealth is health!

I've never laughed so hard watching one of your videos 😂 the enema scene. So candid.

What I'd like to see a video from you about is business/entrepreneurship. Like to get your take on it, especially for a young guy setting out.

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I did not see fruits and berries in your hotel room to eat.

What? smoking cigs? do the weed jeff, Way better for you.
all the fucking chemicals added into you after all that Cleansing? 2 step forward, 6 steps backward??? stay strong bro Yes, Its the Parasites that are causing the cravings for sugar and shit.

You got to do stronger enemas then coffee to get rid of parasites and you are correct; it takes time to get those little bastards out of you.
I understand, everything in moderation.. I am not preaching, just care about you bro and how much you mean to so many of your followers.. ,Dr. Morse, Patricia and me of course.

I Will be there before Halloween. get ready to start training brother.

I use magnesium on my muscles to prevent muscle spasms;
Healthy reminder all Internet from Micro waves and Wifi waves have negative effects on all living cells especially in children. (pets to!)
If those ear buds operate on wifi I DO NOT RECOMMEND THEM.

Thanks for sharing your life with us.
Many blessing, be well...

I like it..thanks for sharing

Excellent post for a healthy lifestyle. Thanks @jeffberwick.

Serbia?? You could have passed by here in Slovenia for a beer Jeff :)

Hey, thank you. You mentioned good points in your post, some of those things we always forget.

Good stuff, I'll continue to drink my coffee for now lol. I pack TRX straps, 6 bands, yoga mat, and a small foam roll. Fit everything in a gym bag. Easiest thing ever.

Nice job! lol. I remember the enema days. I am so glad I got past those days. Not my favorite part of my quest for health but so good for you.

Jeff is an example of what you’re like when you’ve grown beyond where most humans are currently stuck at. Thanks for the videos.

Hey Jeff

Always love your videos that are about your personal spiritual journey! Though DollarVigilante is necessary and righteous work to be done in the world (and I still can't quite believe how awesomely you are handling that business!), it's the Jeff Berwick spiritual awakening that most fascinates me.

So cool you really let everyone into your life to learn alongside you.

I'm just getting started on Steemit properly now (don't think I'd be getting on if it weren't for you)

I wanna write about all the topics that you're interested in

Knowledge and history, truth, wisdom...
All dat food for the soul we need

Hope one day I'll have advanced to the level where we'd have a reason to meet and collaborate on something! Really respect you man

All the best,
Hae-joo

GERRY, YA!

Great post, again,! Thank you for what you're doing. Upvoted @ 100% my friend. Keep up the good work.go ahead.we are with you all time.best of luck

  ·  7 years ago Reveal Comment