Have you ever called a friend and said, "I have to vent." On the bright side, to vent is to show the anger accumulated in your heart. On the bad side, venting is as violent as the sudden generate of the inner material of a volcano. This is the case with rage.
However, if you vent these lava, smoke and volcanic charcoal to each other, can you solve the problem?
I'm afraid this way can't bring about the complete relief of anger that people expect. It can only temporarily relieve your anger. Sometimes it even has the opposite effect, making angry people angrier and aggressive people more aggressive.
A man is always angry and feels that life is heavy, so he goes to see a philosopher and seeks a way out.
The philosopher gave him a basket on his shoulder, pointed to a gravel road and said, "Every step you take, pick up a piece of Stone and put it in to see how it feels."
The man did as the philosopher said. The philosopher waited for him at the end of the road. After a while, the man came to the end. The philosopher asked him, "How do you feel?" The man said, "I feel heavier and heavier." The philosopher said, "This is why you feel that life is getting heavier and heavier. When we came to this world, everyone was carrying an empty basket, and some people had to pick up something from this world and put it in every step, so they felt tired and tired. If you want to relax, you should learn to give up some unnecessary burdens. And your anger is your biggest burden. To be happy, you must learn to forget your anger. "
By learning to forget anger in our lives, we can live a happier life. The world is made up of contradictions, and no one or anything is perfect. A person's life can't be without setbacks and frustrations, and even some unfortunate things will happen. Learn to forget, and be able to look at problems from a different angle. Disappointment will become fun, and depression will sublimate into joy.
It is inevitable that we will encounter a lot of troubles and unpleasantness in the process of growing up. However, after encountering troubles and unpleasantness, what kind of attitude should we treat it? Is it always plagued by this trouble, immersed in pain all day, or forget it and put the troubles and unhappiness behind you? I think most people may choose the latter.
The future is always beautiful, and it will not do any good for the present to be angry with the past mistakes all the time. Similarly, it's useless to keep the troubles of the past. Therefore, we should draw a line in our hearts for all the unhappiness and troubles, forget them after the past, and make them all invalid.
With the quickening pace of life and the constant renewal of lifestyle, there are more unsatisfactory things. Do people shout angrily or throw them aside? It is necessary for us to learn to forget in order to relax the tired body.
In fact, there are many things in life that don't need to be remembered, such as unprovoked friction between colleagues, subtle disputes between neighbors, emotional twists and turns between lovers, small quarrels between husband and wife, etc. When the smoky past upsets us and brings us all kinds of troubles, we will feel that forgetting is really a good medicine.
In life, there may not be many things that we can cherish. In life, there are some past events that we can't forget. However, the ship of life always goes forward, and the life of pain, joy and struggle never ends. We can't live in the past all the time. There are still many things waiting for us to finish.
Time will not go backwards, let alone stay. Life is a process, just as nature is as calm, simple and natural as spring, summer, autumn and winter.
Learning to forget can turn an unhappy person into a happy person. It can make a person who lost confidence in life regain confidence. It can make a person who originally had suicidal thoughts raise the sail of life again and dare to fight against bad luck. Learning to forget can keep happiness in your mind and keep it in your memory forever. We should expel the melancholy past and make life colorful, with more laughter and less sigh!
When we encounter unpleasant things, if you don't care too much, it will soon disappear in your life. Forgetting the past doesn't mean forgetting all our memories, but forgetting things that didn't mean anything to us. Those who are blindly immersed in the shadow of the past will definitely not belong to them in the future. Whether it's sunny or rainy, whether it's snowy or windy, we must seize today forever!
Everyone wants to be happy and free. But when we look around, we often find that some people say that they are not happy. For some fame and gain, we often make ourselves tired. Also, they often immerse themselves in the misunderstanding of others' treatment of themselves, and hold others' contempt to heart.
Therefore, I intended to create a romantic and warm world for myself, but I ended up putting one spiritual shackle after another, and the blue sky in my heart was unconsciously smeared with gray, which was deeply rooted in my heart along with my growing footprints, always torturing myself inadvertently.
At this time, we need a little forgetting spirit. We might as well go to nature to appreciate the charm of things, so as to purify our hearts, release all our sorrows and forget what we should forget.
Forgetting is also a manifestation of tolerance to some extent. Maybe we didn't get the so-called glory in life, maybe we suffered undue ridicule and contempt, then we don't have to worry about it, we should smartly forget them.
Forgetting is also a manifestation of tolerance to some extent. Maybe we didn't get the so-called glory in life, maybe we suffered undue ridicule and contempt, then we don't have to worry about it, we should smartly forget them.
Because if we are fettered by these gossips, we will never get a successful life. Everyone's mind needs a corner to reflect on themselves. In this space, grasping forgetting can make you feel that the original space will be much bigger. Troubled and trivial things will be as far away from us as floating things, and what is precipitated is our understanding of the wisdom of life.
We will always encounter setbacks and failures, and our emotional balance will be destroyed. If we keep everything in our hearts, we will inevitably get depression over time. In fact, reasonable catharsis can ease our grievances, turn anger into motivation, and enable us to get out of the shadows as soon as possible, and live each day with ease and happiness.
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