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No, we are not talking about the whitening strips or the whitening toothpaste. We are talking about natural solutions or at home remedies that can help you get that bright smile. Your teeth are the window to your personality and so, you must make sure that they are at their shiny best at all times.
There can be many factors that can cause teeth to get the yellow stains making them look dull. While drinking too much of tea or coffee can be one of the reasons for the discolouration, plaque formation can be another major reason. The good news is, that we have a solution for this type of discolouration.
We have a few very simple yet highly effective home remedies up our sleeves that can help you get shiny white teeth in o time. Let’s see how?
Cleaning it up with Coconut Oil
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Well yes, coconut oil indeed helps brighten up your smile by cleaning your teeth. How? Simply fill up your mouth with a spoonful of coconut oil and swish it for five minutes like you would use a mouthwash.
You can also just add a few drops of coconut oil to your toothbrush and brush your teeth with it for five minutes and rinse your mouth to see the results.
pH magic with Apple Cider Vinegar
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Apple cider vinegar contains ingredients like potassium, magnesium, and acetic acid that are known for destroying the harmful bacteria and break down the plaque. Moreover, it’s also the pH present in the bacteria that help you get rid of teeth stains.
Simply rub a few drops of Apple Cider vinegar on your teeth for two minutes and rinse it off with plain water.
Bleach it with Lemon Peel
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Lemon has a lot more benefits than just being a kitchen ingredient. While it helps with your weight loss goals and is great for your skin and hair, it can also work as a bleaching agent for your teeth. How?
Simply take a lemon peel and rub it on your teeth for a few minutes and rinse your mouth off with water thereafter.
“Say Cheese” with Strawberry
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Yes! You heard it right. Apart from being a super yummy fruit that can make for great jams, jellies, and crush, it can also help you get sparkling white teeth. You can eat or even rub strawberries on your teeth to clean your teeth naturally. The antioxidants in it clean the stains and give you a bright smile in just a few days.
Rinse it off with Baking Soda
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Baking soda is known for its cleansing properties and it can work your teeth equally well. All you need to do is to make a paste with baking soda and water and add this your toothbrush. Then brush your teeth with this mix for about a minute and rinse it off with water.
Home remedies are one of the safest bets instead of using any chemical alternatives that can damage your teeth in the long run. Simply use any of the above methods to get a stain-free smile and you will thank us later.
I will try 1, 3 and 4 the method. I have heard the strawberry method. But i haven't used it.
I have tried baking soda method. It works well but i feel little pain in gums after using it.
Well you mentioned some other methods as well so it is worth a try.
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Great article, loved it.
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