Positive Self talk

in anxiety •  8 years ago 

Your #selftalk needs to be #positive !!
This habit, will give you so much peace when situations arise. If you can, practice breathing techniques as well. All of this helps people with anxiety and negative minds. image image

anxiety habits people steem introducemyself
8 years ago by

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      ·  8 years ago 

    Nice selection of quotes :)

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        ·  8 years ago 

      Thank you , follow me back.

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          ·  8 years ago 

        Already done :)

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