Blue Light πŸ’‘πŸ’  What is it and why do these glasses help? πŸ‘“

in appics β€’Β  5 years agoΒ  (edited)

Blue light is actually everywhere - it's simply in the short-wavelength spectrum of light all around us, but specifically in articifical light and light emitted from phone/computer screens πŸ‘©πŸ»β€πŸ’»πŸ“±

Blue light was never a big problem for humanity - but since our lifestyle has become more and more digital, most people are overly exposed to blue light.
Overexposure to blue light suppresses the secretion of melatonin in the body, meaning it messes with your sleep cycle 😴

### These glasses that I'm wearing in the video are blocking the blue light, filtering out the harmful wavelengths and therefore protecting my eyes.

You can get these all over the internet for anywhere between $10-$60.

Happy weekend everyone β˜€οΈ

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Hey Jojo, I got also one since last year. I recognized that I'm less tired while working, but didn't noticed a better effect on sleep. Anyway, let us know how you feel after using it for a while 😊 have a nice weekend, hope to see y'all soon 🌲

Β  Β· Β 5 years agoΒ 

Thanks for your feedback! Try to wear them especially the last 3-4 hours before going to sleep, when exposed to your TV/phone/laptop. I will also let you know my experience after a while. Greetings to everyone and see you soon πŸ‘‹

I have blue light glasses as well. You gave out some great info. I also use F.lux on my phone to help minimize the blue light on my screen at night. It gives a warm color that is much softer on the eyes. You can use it on your laptop screen as well.

Β  Β· Β 5 years agoΒ 

Thank you! Yes it’s called Night Shift on iOS, I also use that on my phone and laptop additionally. Feels much better on the eyes πŸ‘€

Β  Β· Β 5 years agoΒ 

I use this on my pc as well.

Great video agent! I love your new look and new blue light protector glasses. We have to order ours now

Β  Β· Β 5 years agoΒ 

Thank you πŸ€“πŸ’•

Jojo you are looking safe and Muy guapa now!! come to the desert πŸͺ and watch the sunset (sunwatching with sundiet), drink a bereber Whisky πŸ₯ƒ with me, put the mobile away.. while you take some pics or videos to upload them someday. Hold crypto, crisis is over one day πŸ’―βœ…

Β  Β· Β 5 years agoΒ 

Very useful information! I will buy one.

πŸ˜ŠπŸ‘

Yeah. We are terrible to ourselves ehehe and they look really good on you

Β  Β· Β 5 years agoΒ 

I guess everyone in the crypto space does this to their eyes πŸ€ͺ

All this new generation. Well eventually your eyes will adapt with the centuries. Eheh

Β  Β· Β 5 years agoΒ 

I changed my phone to night mode a while back and left it that way.

Β  Β· Β 5 years agoΒ 

Yes that feels a lot less harsh on the eyes πŸ‘€

Β  Β· Β 5 years agoΒ 

Thank you for this information 😊

Β  Β· Β 5 years agoΒ 

You’re welcome 😊

The Glasses looks good on you

Β  Β· Β 5 years agoΒ 

Thanks!

I have that too! But on me they are making me so ugly 🀣 you look gorgeous with that!

Β  Β· Β 5 years agoΒ 

They have many pretty ones on the internet nowadays πŸ€“

The problem is not the glasses, i'm ugly with all type that i tried πŸ˜…

I’ve suffered from chronic insomnia for years and learning about blue light has really helped. There’s an app called flux that can help with your computer and most iPhones have settings that cut back on blue light at night. Great video!

Β  Β· Β 5 years agoΒ 

Thanks for sharing! I’ll check out flux

Very interesting 🧐 I was actually thinking about getting some - now I am thinking I might just do it...

Β  Β· Β 5 years agoΒ 

Maybe you should get new lenses that have both - your prescription AND blue light filters!

Oh great idea didn’t know that was a thing...

Β  Β· Β 5 years agoΒ 

My friend has it so it’s possible πŸ‘ just depends on your lens I guess

Β  Β· Β 5 years agoΒ 

I need some of those! Watching the β€œcrypto” charts for 24/7 effects my eyes haha

Β  Β· Β 5 years agoΒ 

Hahaha πŸ˜… yes I bet! Most people in the crypto space probably need it πŸ‘€

Thanks for good advice! I really need it

Β  Β· Β 5 years agoΒ 

You’re welcome! I think most people need it nowadays πŸ‘©πŸ»β€πŸ’»

I'm using blue light filter on my laptop and my smartphone as well. It really makes a difference. The glasses look good on you by the way.

Β  Β· Β 5 years agoΒ 

Thanks πŸ€“

Β  Β· Β 5 years agoΒ 

Looks funky, like a snapchat filter haha. It's scary how much blue light we take in now due to technology

Β  Β· Β 5 years agoΒ 

Haha it’s a real-life Filter πŸ€“πŸ˜ yes our lifestyle in the β€œdigital era” has changed sooo much .. and our body hasn’t adjusted yet so we need to protect it πŸ’ͺ

Β  Β· Β 5 years agoΒ 

This style looks good on you 😊 Really excited to receive mine! Great video btw, you should do these more often

Β  Β· Β 5 years agoΒ 

Thank you πŸ’• yes I will think about it πŸ€”

Jojo for president. Great Video!

Β  Β· Β 5 years agoΒ 

☺️☺️ thank you

Β  Β· Β 5 years agoΒ 

You looks so coolπŸ€“β€. Do I have to consult a doctor to get such glasses? means a doctor's prescription.

Β  Β· Β 5 years agoΒ 

No :) I just ordered mine on the internet. If someone has prescription glasses anyway, then they can get a lens with built-in blue light filter from their eye doctor πŸ‘

Β  Β· Β 5 years agoΒ 

What if my problem is sleeping too easily?! Is there a glass for that?! πŸ˜…πŸ˜…

Β  Β· Β 5 years agoΒ 

Hahaha unfortunately not πŸ˜…

Β  Β· Β 5 years agoΒ 

Great advice for people like us who work a lot with computers and mobile phonesπŸ‘πŸ», in addition they are also very good for you 😬

Β  Β· Β 5 years agoΒ 

Thank you 😁

Β  Β· Β 5 years agoΒ 

πŸ€“

Β  Β· Β 5 years agoΒ 

i need to get one soon too thanks for sharing about it in details little things matter the most 😊

Β  Β· Β 5 years agoΒ 

You’re welcome! Let us know which ones you got!

Definitely gonna try πŸ€—

Gonna try it, thanks for the advice πŸ‘πŸΌ

Β  Β· Β 5 years agoΒ 

Please upvote me

Β  Β· Β 5 years agoΒ 

So gorgeous look

Wow. Now i know the reason why i hardly sleep. Thanks for sharing. Apart from this glass, are there other remedy ?

Wow 🀩