... Failure!
On a normal day, I'm sure i would have gone upto 30 Mins, but after almost a month of no exercise, the best i could manage is 19 Mins.. And I'm not sure if i can get up tomorrow from the bed & walk π but needed to start somewhere.. Missing the Home WOD's by @crossfitchakra so need to get back to the rhythm.. βπ»
Posted this on Instagram today, and got Likes.. but well.. APPICS is where my heart lies πβ₯οΈ