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Hello, thanks for joining APPICS. Please verify yourself in order to prove that this is really YOU posting on Appics. You can do that by uploading a picture of yourself with a piece of paper that says APPICS on it. Keep in mind that you need to OWN all of the content that you post - if you post plagiarized content, and don’t verify yourself, we will flag all your upcoming posts. This will result in all the posts being invisible on the platform and being stripped from rewards. So please verify yourself before you continue posting. You can message me for any questions. Thank you!
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Love resistance training
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