today I worked out for 45 minutes. I did not have much time to spend, but I wanted ...

in appics •  5 years ago 

... to make sure I stay dedicated to the #getinshapechallenge being hosted by @appics and @actifit.appics even if you don’t have a lot of time, you should try to get just a quick workout in. here is a video of me doing hanging leg raises

videos/74a6ee31f26bea795081e045da7bc29d-00001.png

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I have discovered that doing those leg raises are a whole lot harder than they look! 😅 Well done!

Much harder than it looks for sure. Thank you!