... loose and coat fits much better. Man tits getting smaller too. Very happy with that. Haven’t lost a kilo but....but then again....who cares. The mirror doesn’t lie and I’m happy about the progress. Still a long way to go but it’s fun.
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Looking pretty buff there @exyle! Now do a water fast followed by a keto diet and you'll be ripped!
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Thanks! Haha I skip the fast man, and probably the Keto too. I'm improving in my own way and this is something I can sustain :)
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Upvoted for hilarious comment. I can imagine a giant photo of his 'mug' on his tombstone.
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Keep it up mate 💪👊
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Thanks, man!
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quickest way to lose about 20kg is to cut your leg off
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Looking good, man. If you loose all those tits, though....I'll still come to The Netherlands for our photo shoot; it'll just have to be a tailored suit instead of lingerie :P
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LOL! It's a deal :)
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You are really looking great. It's better to progress slowly. 👍
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I agree! Slow but steady is the best.
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I will get there.
I was looking at this picture from last summer and I can see some improvements.
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Keep pushing yourself. You got this!👍🙌😀
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Thanks!
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Step by step...
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The man tits will be tough, lots of cardio and strict diet required. Looking leaner though man, nice one!
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Cheers! I don't mind a bit of man tit, who am I going to impress, lol. But it was getting out of control :)
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Don't worry about those there's another solution @exyle. :)
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LOL!! the BRO!
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They say muscle weighs more than fat. You are actually better off keeping track of your measurements vs. your actual weight. That's what they say anyway. What would I know, I am a fatty! :) Great work!
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Right on!! ^^
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Keep pushing yourself. You got this😍😀
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
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don't skip leg day !
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Hi, @exyle!
You just got a 19.61% upvote from SteemPlus!
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Downvoted for disagreement with reward and reward pool abuse. Four sentences and a photo of a fat guy = 22 STU. That's a pretty sick joke.
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Your bullshit upvoting has been noted.
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steem fat progress is working !!!
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