Get in shape challenge! Here are some technical information how to stay in shape ...

in appics •  5 years ago 

... and how to train your muscles specifically.
Today we are in the park at Hamburg - Harburg and doing the training with public workout equipment. This is the first part of tree videos. Johansson will tell us in future videos more ..dear appics community ... Stay tuned.

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5 years ago by

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      ·  5 years ago 

    Nice :)

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        ·  5 years ago 

      Thank you 😊

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