... body & boosts your immune system. 2. Lowers blood pressure and risk of developing heart disease. 3. Reduces stress and anxiety. 4. Reduces physical pain in the body. There are 5-1000 more reasons why a simple practice will not only center your mind and body but health.
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Meditation= medication :)
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What a cool picture! Especially love the crystal grid on the wall! Where was this ?
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29 rooms by Refinery 29!
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Wow looks like a cave! Really cool photo 🙌🏼😊
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