RE: Ferns - Super healthy food and best for any kind of diet.Rich in Calcium, Phosphorus, ...

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Ferns - Super healthy food and best for any kind of diet.Rich in Calcium, Phosphorus, ...

in appics •  5 years ago 

I love this ferns! We call it. "Pako", we love to eat this raw.

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Well, we still blanch it and add chopped onions though. Didn't know it's taken raw.