Don‘t attach. Do not attach to your thought. Do not attach what you’re feeling, what ...

in appics •  5 years ago 

... you‘re craving. Do not attach to what you think you should be come or what you were. Just simply be nothing for 5 minutes. Be nobody, nothing, just oberse what is coming and going. Like clouds on a blue sky. Don‘t attach.

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Just be present...

just be 🙏🏼🤍🕊