Cleansing 🦋 ~ Quiet the mind and the soul will speak ~ During this period of being ...

soldier (71) in appics • 5 years ago

... home and having a lot of time I like to detox myself from technology and people. Even though I have to be on my phone as well as on my laptop 💻 because of work, I still try to make time for my morning routines and reading sessions 📖

Every morning we wake up with a clear mind and enough capacity to receive and store new information. Instead of checking your phone and social media accounts after you woke up, you should probably read a book, meditate or do some exercises like yoga or other workouts you like to do. Feed your mind with information that helps you grow instead of rubbish that is flowing around the internet.

Be mindful about what you consume and also take some time off to look into the nature, read a book or meditate if you haven’t done it in the morning 🧘‍♂️

Now we have time to shift into the person we want to be. There are no distractions and no excuses! These days we also have access to free knowledge like podcasts, YouTube etc.

So what are you waiting for?

appics apx life detox mindset

5 years ago by soldier (71)

$3.52

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mdnayimislam (75) · 5 years ago

So gorgeous..🙂😍😍😘

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1 vote

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soldier (71) · 5 years ago

Thank you ☺️🙌🏽

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funnyman (70) · 5 years ago

So beautiful...

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2 votes

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soldier (71) · 5 years ago

Thanks 🙌🏽

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tatiana21 (64) · 5 years ago

😻😻😻

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1 vote

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soldier (71) · 5 years ago

😙

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aldrinholmes (37) · 5 years ago

Beautiful

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1 vote

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soldier (71) · 5 years ago

Thanks ☺️

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yuriy.stakhiv (52) · 5 years ago

Great words... 🙌

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1 vote

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soldier (71) · 5 years ago

Thank you 🙏🏽

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mrsbeetroo (57) · 5 years ago

Beauty and brains 💛💛💛

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1 vote

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soldier (71) · 5 years ago

💪🏽

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mayliberty (54) · 5 years ago

Awesome 👏 🤓😍

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1 vote

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soldier (71) · 5 years ago

Thank you 💛

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parafilia (9) · 5 years ago

😍

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1 vote

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rokyhasan (69) · 5 years ago

Looks good 😍😊😊

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1 vote

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soldier (71) · 5 years ago

Thanks 😊

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jferdous (75) · 5 years ago

You looks good 😍😊😊😊

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1 vote

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soldier (71) · 5 years ago

Appreciate it 🙏🏽

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highko (51) · 5 years ago

🌈

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1 vote

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soldier (71) · 5 years ago

😌

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toushik (59) · 5 years ago

Let's use the time properly. Thank you and beautiful as always❤

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1 vote

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soldier (71) · 5 years ago

🙏🏽😌💪🏽

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samgiset (67) · 5 years ago

You are right Dear! ✨

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1 vote

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soldier (71) · 5 years ago

🙏🏽🤍😙

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karenmckersie (74) · 5 years ago

Beautiful photo as always! We must take care of ourselves in order to care for others! when I wake up I like to feed my mind with happy positive posts on Appics while I drink my first coffee lol! But what you say is very true. Have a great weekend, stay Safe, Happy, Kind and Positive!!

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1 vote

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soldier (71) · 5 years ago

Thank you! And it’s true, you have to take care what you feed your mind with! I try to don’t use technology the first 2-3 hours after I wake up, but getting inspired by positive appics post is a good choice too 😌